Yoga inspired, music driven stretching. HIGH Yo was created to help people fall in love with stretching and start including it into their routines on a more regular basis. This lighthearted format incorporates stretching, strength, and balance to improve overall health, and show what a difference stretching can make in our lives and for our bodies. Most importantly, HIGH Yo is FUN - say goodbye to boring old stretching and say hello to HIGH Yo!!
